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Channel: The Healthy Beast » RAW RECIPE
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RAW OCEAN “Pâté” APPETIZER

This dish is meant to taste similar to a tuna salad. It is light and fresh with great texture. The sea flavor comes from dried seaweed, which adds a natural salty, ocean flavoring. This appetizer...

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FROZEN MEXICAN HOT COCOA SMOOTHIE

For the love of music, in honor of Daft Punk’s release of “Get Lucky”, I figured I would spice up the mood with a sexy smoothie recipe! It’s so creamy and irresistible with a mysterious little kick...

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4th of JULY FRUIT & COCONUT POPSICLES

AKA: The “Fight For Your Right” Pops Since the weather is warming up, I have been craving cold treats and fresh fruits. This is the perfect blend of both and you can include it in your 4th of July...

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COCONUT MILK ICE CREAM WITH CINNAMON & GINGER

AKA “Lips Like Sugar” I love coconut milk because it is a healthy fat and can be used to substitute for most milk and cream recipes. This ice cream turned out sweet with a little spice from the...

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THE PERFECT RAW PROTEIN SMOOTHIE BASE

AKA: “Jamie, My Intentions Are Bass” by !!! I’m going to enjoy summer while we still have it… our garden is still vibrant and the tempurature is quite hot over here in Chicago. So, smoothies are still...

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CHOCOLATE CHIA PUDDING

AKA “I Feel Love” by Donna Summer Sometimes, I like to have a little treat… especially chocolate! But eating tons of preservatives and other junk that goes along with store-bought pudding is not an...

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FRESH GARDEN PICO DE GALLO

AKA “Conquest” by White Stripes While we are moving into fall, gardens are growing like crazy! We have been harvesting tomatoes and peppers by the bundle and need to use them up. What better way to get...

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ZOMBIE VALENTINES: PALEO CHOCOLATE COVERED STRAWBERRY CHEESECAKE BITES

AKA “Living Dead Girl” by Rob Zombie Want to make a creepy cute surprise for your valentine? These zombie chocolate treats look super sweet and when you bite into them, it really looks… um… gross?...

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FRESH PRESS: ALOHA GREEN ENERGY BARS

A little while back,  I ordered my own free sample of Aloha “The Daily Good”, and loved it ever since. I have had so much fun working with Aloha and coming up with my very own recipe using The Daily...

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AVOCADO TAHINI SALAD (KETO, VEGAN)

This is officially my new favorite salad combo! I make it at least 3-4 times a week because it is packed with veggies and healthy fats! I mix everything up quickly in a tupperware before work and it’s...

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